Recipe sea cucumber
Recipe sea cucumber

Chinese sea cucumber recipe: so easy to cook sea cucumber, please follow steps as below.

Okra is healthy vegetables, strong kidney fitness, lowering blood fat; soybeans rich in soy protein, reducing cholesterol, moisturizing skin; sea cucumbers rich in protein, minerals, vitamins, etc., can eliminate fatigue, enhance Human immunity, resist aging. I use the most healthy way to cook, and I have kept the nutrients in ingredients.

Recipe sea cucumber of ingredients

Okra:300gSoybean:180g
Sea cucumber:4pcsRed Pepper: According to own need
Garlic:9pcsStar anise pepper water:150ml
Soy sauce:2 spoonWhite vinegar:3spoon
Sugar:2 spoon1/2 tablespoon of scented oil
1/2 tablespoon of sesame oilSalt:2g

Recipe sea cucumber

Recipe sea cucumber step1

Step 1

Prepare the ingredients, the star anise pepper water is put in the refrigerator in advance, which boil the yellow beans.


Recipe sea cucumber step2

Step 2

Soak the soybeans in warm water 6 hours in advance until they rise.


Recipe sea cucumber step3

Step 3

Soak sea cucumbers in warm water 2 hours in advance.


Recipe sea cucumber step4

Step 4

Use a toothbrush to scrub the surface fluff of the okra, rinse it off, boil water in an iron pan, drop two drops of olive oil, blanch the okra, take it out and let it cool in one minute.


Recipe sea cucumber step5

Step 5

Put the soaked pepper and star anise water in the iron pan, put the sliced ​​ginger and green onion, close the lid, boil the soybeans for 10 minutes, remove and let cool.


Recipe sea cucumber step6

Step 6

Okra cut into small pieces and put on a plate.


Recipe sea cucumber step7

Step 7

After the soybeans are allowed to cool, place them on top of the okra.


Recipe sea cucumber step8

Step 8

Cut the soaked sea cucumber into pieces and place them on top of the soybeans.


Recipe sea cucumber step9

Step 9

Put on the minced garlic and minced millet pepper.


Recipe sea cucumber step10

Step 10

Add appropriate amount of salt, two tablespoons of soy sauce, three tablespoons of white vinegar, two tablespoons of white sugar, half a tablespoon of scented oil, and half a tablespoon of sesame oil in a small bowl to make a bowl of juice.


Recipe sea cucumber step11

Step 11

When eating, pour the bowl of juice evenly on the dishes, mix well.


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