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Sea cucumber stew recipe: The addition of white fungus and longan to sea cucumbers has the effect of nourishing the lungs and relieving cough, preventing calcium loss, enhancing human immunity, etc.

The dietary fiber contained in it can help gastrointestinal peristalsis and reduce fat absorption; adding wolfberry has the effect of nourishing body fluids and nourishing yin.

Please follow recipes step by step.

Sea cucumber stew recipe of ingredients

Sea cucumber:1 pieceWhite fungus:1 piece
Jujube:6pcsDried longans:6pcs
Wolfberries:8pcsCrystal sugar:10g

Sea cucumber stew recipe

Step 1

Prepare materials.

Step 2

The white fungus into small flowers after washing and slicing the sea cucumber.

Step 3

Wash all the ingredients and put them in a casserole.

Step 4

Simmer for two hours (put in some rock sugar when it’s fast-cooking)

Step 5

Very nourishing.

Dry seacucumber recommend

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